Visiting His Grave

Plan on going to visit dad’s grave today. Haven’t been there since April. I plan on it just being my daughter and myself. Once my mom and brothers get out of church, we’ll have Christmas at my parents’ house.

I have so much anxiety about today.

Actually, I have been a mess for the past few days. I cry all the time. It’s almost how I was this time last year. My eating is completely out of control. I have tried to keep myself busy by crafting. Eh, it works for a bit and then I loose interest or I get to a point where I have to wait (for paint to dry or wait for the wood glue to set up).

I have joined a support group online for anxiety and depression. However, I am already considering leaving it. The posts gives me even more anxiety. I want to talk to people that understand, but so many of them are in dark places right now.

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